Hailee Hettrick v12:00/6:00r...3 row
6,642
Meters
36:00.0
Time
2:42.6
Pace
347
Calories
| Rest Distance | 984 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 7,626 |
| Overall Time | 54:00.0 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 21 |
| Stroke Count | 907 |
| Drag Factor | 116 |
November 13, 2024 18:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 6,642 | 2:42.6 | 81 | 578 | 21 | |
| 12:00.0 | 2,283 | 2:37.6 | 89 | 605 | 21 | |
| r: 6:00 | 197 | |||||
| 12:00.0 | 2,214 | 2:42.6 | 81 | 580 | 21 | |
| r: 6:00 | 74 | |||||
| 12:00.0 | 2,145 | 2:47.8 | 74 | 550 | 22 | |
| r: 6:00 | 713 | |||||
| r984 |
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Workout Graph
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