Hailee Hettrick v5:00/r...5 row
6,694
Meters
37:00.0
Time
2:45.8
Pace
349
Calories
| Rest Distance | 1,116 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 7,810 |
| Overall Time | 53:00.0 |
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 22 |
| Stroke Count | 1001 |
| Drag Factor | 120 |
November 05, 2024 06:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:00.0 | 6,694 | 2:45.8 | 77 | 565 | 22 | |
| 5:00.0 | 706 | 3:32.4 | 36 | 420 | 20 | |
| 8:00.0 | 1,496 | 2:40.4 | 85 | 585 | 22 | |
| r: 4:00 | 341 | |||||
| 8:00.0 | 1,509 | 2:39.0 | 87 | 592 | 23 | |
| r: 4:00 | 354 | |||||
| 8:00.0 | 1,498 | 2:40.2 | 85 | 592 | 23 | |
| r: 4:00 | 287 | |||||
| 8:00.0 | 1,485 | 2:41.6 | 83 | 585 | 23 | |
| r: 4:00 | 134 | |||||
| r1,116 |
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Workout Graph
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