Hailee Hettrick 2x15:00/2:00r row
5,017
Meters
30:00.0
Time
2:59.3
Pace
254
Calories
| Rest Distance | 228 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,245 |
| Overall Time | 34:00.0 |
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 25 |
| Stroke Count | 790 |
| Drag Factor | 113 |
April 02, 2024 06:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,017 | 2:59.3 | 61 | 508 | 25 | |
| 15:00.0 | 2,506 | 2:59.5 | 60 | 508 | 25 | |
| 15:00.0 | 2,511 | 2:59.2 | 61 | 508 | 26 | |
| r228 |
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Workout Graph
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