Hailee Hettrick 4x1250m/2:00r row
5,000
Meters
26:12.7
Time
2:37.2
Pace
265
Calories
| Rest Distance | 711 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,711 |
| Overall Time | 34:12.7 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 27 |
| Stroke Count | 811 |
| Drag Factor | 114 |
March 13, 2024 06:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:12.7 | 5,000 | 2:37.2 | 90 | 606 | 27 | |
| 6:24.3 | 1,250 | 2:33.7 | 96 | 627 | 27 | |
| 6:32.1 | 1,250 | 2:36.8 | 91 | 605 | 27 | |
| 6:36.7 | 1,250 | 2:38.6 | 88 | 598 | 27 | |
| 6:39.7 | 1,250 | 2:39.8 | 86 | 594 | 27 | |
| r711 |
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Workout Graph
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