Hailee Hettrick 5x6:00/2:00r row
5,352
Meters
30:00.0
Time
2:48.1
Pace
273
Calories
| Rest Distance | 1,245 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,597 |
| Overall Time | 40:00.0 |
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 26 |
| Stroke Count | 980 |
| Drag Factor | 110 |
March 08, 2024 06:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,352 | 2:48.1 | 74 | 546 | 26 | |
| 6:00.0 | 1,074 | 2:47.5 | 74 | 550 | 26 | |
| 6:00.0 | 1,074 | 2:47.5 | 74 | 550 | 26 | |
| 6:00.0 | 1,065 | 2:49.0 | 72 | 540 | 26 | |
| 6:00.0 | 1,074 | 2:47.5 | 74 | 550 | 26 | |
| 6:00.0 | 1,065 | 2:49.0 | 72 | 540 | 26 | |
| r1,245 |
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Workout Graph
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