Hailee Hettrick v3:00/r...5 row
6,329
Meters
35:00.0
Time
2:45.9
Pace
326
Calories
| Rest Distance | 1,088 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,417 |
| Overall Time | 45:00.0 |
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 26 |
| Stroke Count | 1093 |
| Drag Factor | 111 |
February 28, 2024 06:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 6,329 | 2:45.9 | 77 | 558 | 26 | |
| 3:00.0 | 493 | 3:02.5 | 58 | 480 | 24 | |
| 8:00.0 | 1,480 | 2:42.1 | 82 | 577 | 27 | |
| r: 2:30 | 283 | |||||
| 8:00.0 | 1,453 | 2:45.1 | 78 | 562 | 27 | |
| r: 2:30 | 254 | |||||
| 8:00.0 | 1,446 | 2:45.9 | 77 | 562 | 26 | |
| r: 2:30 | 248 | |||||
| 8:00.0 | 1,456 | 2:44.8 | 78 | 562 | 27 | |
| r: 2:30 | 303 | |||||
| r1,088 |
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Workout Graph
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