Hailee Hettrick v3:00/r...4 row
6,198
Meters
33:35.7
Time
2:42.6
Pace
325
Calories
| Rest Distance | 719 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,917 |
| Overall Time | 41:35.7 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 26 |
| Stroke Count | 985 |
| Drag Factor | 112 |
February 23, 2024 06:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:35.7 | 6,198 | 2:42.6 | 81 | 580 | 26 | |
| 3:00.0 | 503 | 2:58.9 | 61 | 500 | 23 | |
| 10:08.7 | 2,000 | 2:32.1 | 99 | 638 | 27 | |
| r: 3:00 | 350 | |||||
| 10:27.0 | 2,000 | 2:36.7 | 91 | 608 | 27 | |
| r: 3:00 | 328 | |||||
| 10:00.0 | 1,695 | 2:56.9 | 63 | 516 | 25 | |
| r: 2:00 | 41 | |||||
| r719 |
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Workout Graph
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