Hailee Hettrick 3x10:00/3:00r row
5,509
Meters
30:00.0
Time
2:43.3
Pace
286
Calories
| Rest Distance | 668 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,177 |
| Overall Time | 39:00.0 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 26 |
| Stroke Count | 889 |
| Drag Factor | 111 |
February 16, 2024 06:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,509 | 2:43.3 | 80 | 572 | 26 | |
| 10:00.0 | 1,834 | 2:43.5 | 80 | 570 | 26 | |
| 10:00.0 | 1,835 | 2:43.4 | 80 | 570 | 26 | |
| 10:00.0 | 1,840 | 2:43.0 | 81 | 576 | 27 | |
| r668 |
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