Hailee Hettrick 4x8:00/2:30r row
5,745
Meters
32:00.0
Time
2:47.1
Pace
296
Calories
| Rest Distance | 862 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,607 |
| Overall Time | 42:00.0 |
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 25 |
| Stroke Count | 938 |
| Drag Factor | 111 |
February 07, 2024 06:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 5,745 | 2:47.1 | 75 | 555 | 25 | |
| 8:00.0 | 1,421 | 2:48.8 | 73 | 547 | 25 | |
| 8:00.0 | 1,427 | 2:48.1 | 74 | 547 | 25 | |
| 8:00.0 | 1,437 | 2:47.0 | 75 | 555 | 26 | |
| 8:00.0 | 1,458 | 2:44.6 | 78 | 570 | 26 | |
| r862 |
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