Hailee Hettrick 4x1250m/2:00r row
5,000
Meters
26:50.3
Time
2:41.0
Pace
262
Calories
| Rest Distance | 636 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,636 |
| Overall Time | 34:50.3 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 25 |
| Stroke Count | 768 |
| Drag Factor | 105 |
February 02, 2024 06:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:50.3 | 5,000 | 2:41.0 | 84 | 585 | 25 | |
| 6:33.4 | 1,250 | 2:37.3 | 90 | 603 | 25 | |
| 6:39.9 | 1,250 | 2:39.9 | 86 | 594 | 26 | |
| 6:45.7 | 1,250 | 2:42.2 | 82 | 576 | 26 | |
| 6:51.4 | 1,250 | 2:44.5 | 79 | 568 | 26 | |
| r636 |
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