Hailee Hettrick 5x1000m/2:00r row
5,000
Meters
27:50.5
Time
2:47.0
Pace
256
Calories
| Rest Distance | 771 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,771 |
| Overall Time | 37:50.5 |
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 25 |
| Stroke Count | 807 |
| Drag Factor | 116 |
January 18, 2024 14:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:50.5 | 5,000 | 2:47.0 | 75 | 551 | 25 | |
| 5:36.4 | 1,000 | 2:48.2 | 74 | 545 | 24 | |
| 5:27.0 | 1,000 | 2:43.5 | 80 | 572 | 25 | |
| 5:31.2 | 1,000 | 2:45.6 | 77 | 554 | 25 | |
| 5:33.3 | 1,000 | 2:46.6 | 76 | 550 | 25 | |
| 5:42.6 | 1,000 | 2:51.3 | 70 | 535 | 26 | |
| r771 |
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Workout Graph
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