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Hailee Hettrick v0:20/0:10r...24 row

1,602

Meters

8:00.0

Time

2:29.8

Pace

74

Calories

Rest Distance1,626
Rest Time11:40.0
Overall Distance3,228
Overall Time19:40.0
Average Watts104
Calories Per Hour555
Stroke Rate25
Stroke Count424
Drag Factor105

July 26, 2023 06:25:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,602 2:29.8 104 555 25
0:20.0 70 2:22.8 120 540 24
r: 0:10 32
0:20.0 72 2:18.8 131 720 24
r: 0:10 31
0:20.0 72 2:18.8 131 720 27
r: 0:10 27
0:20.0 66 2:31.5 101 540 24
r: 0:10 32
0:20.0 68 2:27.0 110 540 24
r: 0:10 27
0:20.0 70 2:22.8 120 540 24
r: 0:10 28
0:20.0 66 2:31.5 101 540 24
r: 0:10 27
0:20.0 66 2:31.5 101 540 24
r: 4:00 552
0:20.0 68 2:27.0 110 540 24
r: 0:10 27
0:20.0 68 2:27.0 110 540 24
r: 0:10 27
0:20.0 65 2:33.8 96 540 24
r: 0:10 26
0:20.0 67 2:29.2 105 540 27
r: 0:10 26
0:20.0 65 2:33.8 96 540 27
r: 0:10 28
0:20.0 63 2:38.7 88 540 24
r: 0:10 26
0:20.0 64 2:36.2 92 540 27
r: 0:10 25
0:20.0 64 2:36.2 92 540 27
r: 4:00 473
0:20.0 64 2:36.2 92 540 24
r: 0:10 25
0:20.0 61 2:43.9 79 540 24
r: 0:10 25
0:20.0 67 2:29.2 105 540 27
r: 0:10 28
0:20.0 64 2:36.2 92 540 27
r: 0:10 26
0:20.0 70 2:22.8 120 540 27
r: 0:10 28
0:20.0 68 2:27.0 110 540 27
r: 0:10 28
0:20.0 65 2:33.8 96 540 27
r: 0:10 27
0:20.0 67 2:29.2 105 540 27
r: 0:10 25
r1,626

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