Hailee Hettrick 2x8000m/6:00r row
16,000
Meters
1:21:05.6
Time
2:32.0
Pace
878
Calories
149
Heart Rate
| Rest Distance | 249 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 16,249 |
| Overall Time | 1:33:05.6 |
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 18 |
| Stroke Count | 1479 |
| Drag Factor | 121 |
September 08, 2026 13:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21:05.6 | 16,000 | 2:32.0 | 100 | 649 | 18 | 149 |
| 40:35.2 | 8,000 | 2:32.2 | 99 | 648 | 18 | 144 |
| 40:30.4 | 8,000 | 2:31.9 | 100 | 650 | 18 | 155 |
| r249 |
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Workout Graph
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