Hailee Hettrick 10x5:00/3:00r row
11,010
Meters
50:00.0
Time
2:16.2
Pace
647
Calories
171
Heart Rate
| Rest Distance | 741 |
|---|---|
| Rest Time | 30:00.0 |
| Overall Distance | 11,751 |
| Overall Time | 1:20:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 24 |
| Stroke Count | 1289 |
| Drag Factor | 121 |
July 23, 2026 06:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,010 | 2:16.2 | 138 | 776 | 24 | 171 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 768 | 24 | 171 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 768 | 24 | 168 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 756 | 24 | 167 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 768 | 24 | 168 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 768 | 24 | 169 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 780 | 24 | 168 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 24 | 174 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 780 | 24 | 177 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 792 | 24 | 178 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 24 | 175 |
| r741 |
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Workout Graph
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