Hailee Hettrick 5x12:00/4:00r row
12,807
Meters
1:00:00.0
Time
2:20.5
Pace
739
Calories
171
Heart Rate
| Rest Distance | 235 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 13,042 |
| Overall Time | 1:20:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 23 |
| Stroke Count | 1411 |
| Drag Factor | 121 |
July 16, 2026 17:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,807 | 2:20.5 | 126 | 739 | 23 | 171 |
| 12:00.0 | 2,562 | 2:20.5 | 126 | 740 | 22 | 171 |
| 12:00.0 | 2,543 | 2:21.5 | 123 | 730 | 23 | 164 |
| 12:00.0 | 2,565 | 2:20.3 | 127 | 740 | 23 | 173 |
| 12:00.0 | 2,563 | 2:20.4 | 126 | 740 | 24 | 170 |
| 12:00.0 | 2,574 | 2:19.8 | 128 | 745 | 24 | 179 |
| r235 |
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Workout Graph
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