Hailee Hettrick 5000m row
5,000
Meters
22:06.9
Time
2:12.6
Pace
303
Calories
175
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 27 |
| Stroke Count | 601 |
| Drag Factor | 121 |
July 15, 2026 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:06.9 | 5,000 | 2:12.6 | 150 | 822 | 303 | 27 | 175 |
| 4:31.8 | 1,000 | 2:15.9 | 139 | 781 | 59 | 28 | 132 |
| 4:28.7 | 2,000 | 2:14.3 | 144 | 803 | 60 | 27 | 171 |
| 4:29.0 | 3,000 | 2:14.5 | 144 | 789 | 59 | 27 | 187 |
| 4:23.2 | 4,000 | 2:11.6 | 154 | 834 | 61 | 27 | 190 |
| 4:14.2 | 5,000 | 2:07.1 | 170 | 906 | 64 | 28 | 199 |
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Workout Graph
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