Hailee Hettrick 5x12:00/4:00r row
11,544
Meters
1:00:00.0
Time
2:35.9
Pace
620
Calories
135
Heart Rate
| Rest Distance | 319 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 11,863 |
| Overall Time | 1:20:00.0 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 21 |
| Stroke Count | 1307 |
| Drag Factor | 120 |
July 06, 2026 07:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,544 | 2:35.9 | 92 | 620 | 21 | 135 |
| 12:00.0 | 2,271 | 2:38.5 | 88 | 605 | 21 | 136 |
| 12:00.0 | 2,330 | 2:34.5 | 95 | 630 | 21 | 136 |
| 12:00.0 | 2,309 | 2:35.9 | 92 | 620 | 21 | 136 |
| 12:00.0 | 2,326 | 2:34.7 | 94 | 625 | 21 | 138 |
| 12:00.0 | 2,308 | 2:35.9 | 92 | 620 | 22 | 132 |
| r319 |
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Workout Graph
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