Hailee Hettrick 5x12:00/3:00r row
12,452
Meters
1:00:00.0
Time
2:24.5
Pace
705
Calories
166
Heart Rate
| Rest Distance | 242 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 12,694 |
| Overall Time | 1:15:00.0 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 23 |
| Stroke Count | 1448 |
| Drag Factor | 177 |
June 28, 2026 08:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,452 | 2:24.5 | 116 | 705 | 23 | 166 |
| 12:00.0 | 2,489 | 2:24.6 | 116 | 705 | 23 | 166 |
| 12:00.0 | 2,470 | 2:25.7 | 113 | 695 | 24 | |
| 12:00.0 | 2,480 | 2:25.1 | 114 | 700 | 24 | |
| 12:00.0 | 2,495 | 2:24.2 | 117 | 705 | 24 | |
| 12:00.0 | 2,519 | 2:22.9 | 120 | 720 | 24 | |
| r242 |
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Workout Graph
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