Hailee Hettrick 2x20:00/3:00r row
8,279
Meters
40:00.0
Time
2:24.9
Pace
466
Calories
154
Heart Rate
| Rest Distance | 64 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,343 |
| Overall Time | 46:00.0 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 24 |
| Stroke Count | 950 |
| Drag Factor | 121 |
April 23, 2026 17:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,279 | 2:24.9 | 115 | 699 | 24 | 154 |
| 20:00.0 | 4,135 | 2:25.1 | 115 | 699 | 24 | 149 |
| 20:00.0 | 4,144 | 2:24.7 | 115 | 699 | 24 | 159 |
| r64 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.