Hailee Hettrick 2x20:00/3:00r row
8,209
Meters
40:00.0
Time
2:26.1
Pace
460
Calories
168
Heart Rate
| Rest Distance | 61 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,270 |
| Overall Time | 46:00.0 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 21 |
| Stroke Count | 870 |
| Drag Factor | 123 |
April 20, 2026 07:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,209 | 2:26.1 | 112 | 690 | 21 | 168 |
| 20:00.0 | 4,096 | 2:26.4 | 111 | 687 | 21 | 167 |
| 20:00.0 | 4,112 | 2:25.9 | 113 | 693 | 22 | 170 |
| r61 |
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Workout Graph
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