Hailee Hettrick 3x10:00/3:00r row
6,329
Meters
30:00.0
Time
2:22.2
Pace
360
Calories
159
Heart Rate
| Rest Distance | 205 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,534 |
| Overall Time | 39:00.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 24 |
| Stroke Count | 746 |
| Drag Factor | 121 |
April 16, 2026 07:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,329 | 2:22.2 | 122 | 720 | 24 | 159 |
| 10:00.0 | 2,120 | 2:21.5 | 124 | 726 | 25 | 157 |
| 10:00.0 | 2,107 | 2:22.3 | 121 | 720 | 24 | 160 |
| 10:00.0 | 2,101 | 2:22.7 | 120 | 714 | 24 | 160 |
| r205 |
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Workout Graph
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