Hailee Hettrick 2x20:00/3:00r row
8,343
Meters
40:00.0
Time
2:23.8
Pace
473
Calories
168
Heart Rate
| Rest Distance | 53 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,396 |
| Overall Time | 46:00.0 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 24 |
| Stroke Count | 958 |
| Drag Factor | 121 |
April 02, 2026 07:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,343 | 2:23.8 | 118 | 709 | 24 | 168 |
| 20:00.0 | 4,156 | 2:24.3 | 116 | 705 | 24 | 164 |
| 20:00.0 | 4,187 | 2:23.3 | 119 | 714 | 24 | 172 |
| r53 |
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Workout Graph
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