Hailee Hettrick 3x10:00/3:00r row
6,344
Meters
30:00.0
Time
2:21.8
Pace
362
Calories
164
Heart Rate
| Rest Distance | 261 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,605 |
| Overall Time | 39:00.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 24 |
| Stroke Count | 768 |
| Drag Factor | 122 |
March 30, 2026 07:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,344 | 2:21.8 | 123 | 724 | 24 | 164 |
| 10:00.0 | 2,111 | 2:22.1 | 122 | 720 | 25 | 162 |
| 10:00.0 | 2,115 | 2:21.8 | 123 | 726 | 24 | 163 |
| 10:00.0 | 2,117 | 2:21.7 | 123 | 726 | 24 | 168 |
| r261 |
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Workout Graph
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