Hailee Hettrick 30:10 row
6,051
Meters
30:10.3
Time
2:29.5
Pace
336
Calories
143
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 21 |
| Stroke Count | 647 |
| Drag Factor | 122 |
March 20, 2026 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:10.3 | 6,051 | 2:29.5 | 105 | 668 | 336 | 21 | 143 |
| 5:00.0 | 930 | 2:41.2 | 83 | 588 | 49 | 21 | 122 |
| 10:00.0 | 962 | 2:35.9 | 92 | 636 | 53 | 21 | 138 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 684 | 57 | 21 | 143 |
| 20:00.0 | 1,048 | 2:23.1 | 119 | 720 | 60 | 22 | 149 |
| 25:00.0 | 1,045 | 2:23.5 | 118 | 708 | 59 | 22 | 149 |
| 30:00.0 | 1,021 | 2:26.9 | 110 | 684 | 57 | 22 | 151 |
| 30:10.3 | 23 | 3:43.9 | 31 | 349 | 1 | 12 | 151 |
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Workout Graph
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