Hailee Hettrick 3x10:00/2:00r row
5,971
Meters
30:00.0
Time
2:30.7
Pace
327
Calories
| Rest Distance | 318 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,289 |
| Overall Time | 36:00.0 |
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 22 |
| Stroke Count | 697 |
| Drag Factor | 121 |
March 16, 2026 07:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,971 | 2:30.7 | 102 | 654 | 22 | |
| 10:00.0 | 1,980 | 2:31.5 | 101 | 648 | 21 | |
| 10:00.0 | 1,983 | 2:31.2 | 101 | 648 | 22 | |
| 10:00.0 | 2,008 | 2:29.4 | 105 | 666 | 23 | |
| r318 |
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Workout Graph
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