Hailee Hettrick 3x12:00/4:00r row
7,636
Meters
36:00.0
Time
2:21.4
Pace
446
Calories
166
Heart Rate
| Rest Distance | 334 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,970 |
| Overall Time | 48:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 25 |
| Stroke Count | 962 |
| Drag Factor | 122 |
March 12, 2026 08:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 7,636 | 2:21.4 | 124 | 743 | 25 | 166 |
| 12:00.0 | 2,596 | 2:18.6 | 131 | 765 | 25 | 166 |
| 12:00.0 | 2,524 | 2:22.6 | 121 | 735 | 25 | 164 |
| 12:00.0 | 2,515 | 2:23.1 | 119 | 730 | 26 | 168 |
| r334 |
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Workout Graph
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