Hailee Hettrick 3x10:00/5:00r row
6,457
Meters
30:00.0
Time
2:19.3
Pace
374
Calories
159
Heart Rate
| Rest Distance | 794 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 7,251 |
| Overall Time | 45:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 24 |
| Stroke Count | 847 |
| Drag Factor | 121 |
March 05, 2026 17:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,457 | 2:19.3 | 129 | 748 | 24 | 159 |
| 10:00.0 | 2,176 | 2:17.8 | 134 | 762 | 24 | 156 |
| 10:00.0 | 2,147 | 2:19.7 | 128 | 744 | 24 | 164 |
| 10:00.0 | 2,135 | 2:20.5 | 126 | 738 | 24 | 159 |
| r794 |
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Workout Graph
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