Hailee Hettrick 2x20:00/5:00r row
8,290
Meters
40:00.0
Time
2:24.7
Pace
469
Calories
161
Heart Rate
| Rest Distance | 453 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,743 |
| Overall Time | 50:00.0 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 21 |
| Stroke Count | 893 |
| Drag Factor | 121 |
March 04, 2026 16:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,290 | 2:24.7 | 115 | 703 | 21 | 161 |
| 20:00.0 | 4,149 | 2:24.6 | 116 | 705 | 21 | 156 |
| 20:00.0 | 4,141 | 2:24.8 | 115 | 702 | 21 | 166 |
| r453 |
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Workout Graph
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