Hailee Hettrick 3x10:00/5:00r row
6,430
Meters
30:00.0
Time
2:19.9
Pace
372
Calories
168
Heart Rate
| Rest Distance | 816 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 7,246 |
| Overall Time | 45:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 24 |
| Stroke Count | 838 |
| Drag Factor | 121 |
February 27, 2026 08:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,430 | 2:19.9 | 128 | 744 | 24 | 168 |
| 10:00.0 | 2,143 | 2:19.9 | 128 | 744 | 24 | 159 |
| 10:00.0 | 2,138 | 2:20.3 | 127 | 738 | 24 | 171 |
| 10:00.0 | 2,149 | 2:19.5 | 129 | 750 | 24 | 175 |
| r816 |
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Workout Graph
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