Hailee Hettrick 5x5:00/4:00r row
5,713
Meters
25:00.0
Time
2:11.2
Pace
348
Calories
144
Heart Rate
| Rest Distance | 719 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 6,432 |
| Overall Time | 45:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 25 |
| Stroke Count | 742 |
| Drag Factor | 119 |
February 19, 2026 09:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,713 | 2:11.2 | 155 | 835 | 25 | 144 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 840 | 25 | 121 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 840 | 26 | 123 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 840 | 26 | 121 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 828 | 26 | 178 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 828 | 25 | 178 |
| r719 |
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Workout Graph
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