Hailee Hettrick 2x15:00/5:00r row
6,403
Meters
30:00.0
Time
2:20.5
Pace
369
Calories
157
Heart Rate
| Rest Distance | 519 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,922 |
| Overall Time | 40:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 21 |
| Stroke Count | 731 |
| Drag Factor | 120 |
February 18, 2026 16:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,403 | 2:20.5 | 126 | 738 | 21 | 157 |
| 15:00.0 | 3,217 | 2:19.8 | 128 | 744 | 22 | 142 |
| 15:00.0 | 3,186 | 2:21.2 | 124 | 732 | 21 | 172 |
| r519 |
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Workout Graph
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