Hailee Hettrick 2x5000m/5:00r row
10,000
Meters
48:17.5
Time
2:24.8
Pace
565
Calories
163
Heart Rate
| Rest Distance | 325 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,325 |
| Overall Time | 58:17.5 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 22 |
| Stroke Count | 1101 |
| Drag Factor | 122 |
February 12, 2026 08:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:17.5 | 10,000 | 2:24.8 | 115 | 701 | 22 | 163 |
| 24:21.2 | 5,000 | 2:26.1 | 112 | 692 | 22 | 156 |
| 23:56.3 | 5,000 | 2:23.6 | 118 | 711 | 22 | 170 |
| r325 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.