Hailee Hettrick 5x8:00/5:00r row
8,445
Meters
40:00.0
Time
2:22.0
Pace
482
Calories
169
Heart Rate
| Rest Distance | 1,147 |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 9,592 |
| Overall Time | 1:05:00.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 22 |
| Stroke Count | 1097 |
| Drag Factor | 121 |
January 24, 2026 16:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,445 | 2:22.0 | 122 | 723 | 22 | 169 |
| 8:00.0 | 1,706 | 2:20.6 | 126 | 735 | 22 | 164 |
| 8:00.0 | 1,697 | 2:21.4 | 124 | 727 | 22 | 174 |
| 8:00.0 | 1,688 | 2:22.1 | 122 | 720 | 23 | 171 |
| 8:00.0 | 1,674 | 2:23.3 | 119 | 712 | 23 | 172 |
| 8:00.0 | 1,681 | 2:22.7 | 120 | 720 | 23 | 167 |
| r1,147 |
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Workout Graph
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