Hailee Hettrick 4x2000m/5:00r row
8,000
Meters
38:42.8
Time
2:25.1
Pace
451
Calories
164
Heart Rate
| Rest Distance | 1,033 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 9,033 |
| Overall Time | 58:42.8 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 21 |
| Stroke Count | 1013 |
| Drag Factor | 122 |
January 22, 2026 07:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:42.8 | 8,000 | 2:25.1 | 114 | 698 | 21 | 164 |
| 9:41.7 | 2,000 | 2:25.4 | 114 | 699 | 21 | 153 |
| 9:39.6 | 2,000 | 2:24.9 | 115 | 701 | 22 | 169 |
| 9:41.5 | 2,000 | 2:25.3 | 114 | 693 | 22 | 169 |
| 9:40.0 | 2,000 | 2:25.0 | 115 | 701 | 23 | 167 |
| r1,033 |
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Workout Graph
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