Hailee Hettrick 3x10:00/5:00r row
6,361
Meters
30:00.0
Time
2:21.4
Pace
371
Calories
154
Heart Rate
| Rest Distance | 1,166 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 7,527 |
| Overall Time | 45:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 24 |
| Stroke Count | 884 |
| Drag Factor | 122 |
January 19, 2026 10:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,361 | 2:21.4 | 124 | 742 | 24 | 154 |
| 10:00.0 | 2,134 | 2:20.5 | 126 | 750 | 25 | 148 |
| 10:00.0 | 2,111 | 2:22.1 | 122 | 738 | 23 | 155 |
| 10:00.0 | 2,115 | 2:21.8 | 123 | 738 | 24 | 161 |
| r1,166 |
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Workout Graph
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