Hailee Hettrick 4x9:00/5:00r row
7,687
Meters
36:00.0
Time
2:20.4
Pace
442
Calories
168
Heart Rate
| Rest Distance | 669 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 8,356 |
| Overall Time | 56:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 24 |
| Stroke Count | 966 |
| Drag Factor | 121 |
January 10, 2026 18:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 7,687 | 2:20.4 | 126 | 736 | 24 | 168 |
| 9:00.0 | 1,938 | 2:19.3 | 129 | 746 | 24 | 163 |
| 9:00.0 | 1,926 | 2:20.1 | 127 | 740 | 24 | 172 |
| 9:00.0 | 1,905 | 2:21.7 | 123 | 726 | 24 | 168 |
| 9:00.0 | 1,918 | 2:20.7 | 125 | 733 | 24 | 169 |
| r669 |
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Workout Graph
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