Hailee Hettrick 3x8:00/4:00r row
5,128
Meters
24:00.0
Time
2:20.4
Pace
293
Calories
170
Heart Rate
| Rest Distance | 770 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,898 |
| Overall Time | 36:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 23 |
| Stroke Count | 685 |
| Drag Factor | 110 |
December 24, 2025 11:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,128 | 2:20.4 | 126 | 732 | 23 | 170 |
| 8:00.0 | 1,693 | 2:21.7 | 123 | 720 | 23 | 163 |
| 8:00.0 | 1,710 | 2:20.3 | 127 | 735 | 23 | 168 |
| 8:00.0 | 1,725 | 2:19.1 | 130 | 742 | 24 | 179 |
| r770 |
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Workout Graph
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