Hailee Hettrick 4x10:00/4:00r row
8,265
Meters
40:00.0
Time
2:25.1
Pace
461
Calories
165
Heart Rate
| Rest Distance | 877 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 9,142 |
| Overall Time | 56:00.0 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 23 |
| Stroke Count | 1064 |
| Drag Factor | 91 |
December 22, 2025 08:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,265 | 2:25.1 | 114 | 691 | 23 | 165 |
| 10:00.0 | 2,043 | 2:26.8 | 111 | 678 | 23 | 161 |
| 10:00.0 | 2,046 | 2:26.6 | 111 | 678 | 23 | 164 |
| 10:00.0 | 2,083 | 2:24.0 | 117 | 702 | 23 | 170 |
| 10:00.0 | 2,094 | 2:23.2 | 119 | 708 | 23 | 167 |
| r877 |
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Workout Graph
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