Hailee Hettrick 2x5000m/5:00r row
10,000
Meters
48:19.4
Time
2:24.9
Pace
564
Calories
163
Heart Rate
| Rest Distance | 264 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,264 |
| Overall Time | 58:19.4 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 22 |
| Stroke Count | 1111 |
| Drag Factor | 122 |
December 19, 2025 09:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:19.4 | 10,000 | 2:24.9 | 115 | 700 | 22 | 163 |
| 24:01.0 | 5,000 | 2:24.1 | 117 | 707 | 22 | 161 |
| 24:18.4 | 5,000 | 2:25.8 | 113 | 693 | 22 | 166 |
| r264 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.