Hailee Hettrick 3x18:00/6:00r row
10,885
Meters
54:00.0
Time
2:28.8
Pace
603
Calories
155
Heart Rate
| Rest Distance | 790 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 11,675 |
| Overall Time | 1:12:00.0 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 21 |
| Stroke Count | 1258 |
| Drag Factor | 122 |
December 17, 2025 18:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:00.0 | 10,885 | 2:28.8 | 106 | 670 | 21 | 155 |
| 18:00.0 | 3,606 | 2:29.7 | 104 | 663 | 21 | 141 |
| 18:00.0 | 3,553 | 2:31.9 | 100 | 646 | 21 | 156 |
| 18:00.0 | 3,727 | 2:24.8 | 115 | 700 | 22 | 170 |
| r790 |
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Workout Graph
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