Hailee Hettrick 5x1500m/5:00r row
7,500
Meters
34:13.3
Time
2:16.8
Pace
441
Calories
171
Heart Rate
| Rest Distance | 621 |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 8,121 |
| Overall Time | 59:13.3 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 23 |
| Stroke Count | 901 |
| Drag Factor | 123 |
November 28, 2025 10:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:13.3 | 7,500 | 2:16.8 | 136 | 773 | 23 | 171 |
| 6:42.1 | 1,500 | 2:14.0 | 145 | 805 | 23 | 168 |
| 6:53.9 | 1,500 | 2:17.9 | 133 | 765 | 21 | 173 |
| 6:53.1 | 1,500 | 2:17.7 | 134 | 766 | 24 | 173 |
| 6:54.5 | 1,500 | 2:18.1 | 133 | 755 | 25 | 171 |
| 6:49.7 | 1,500 | 2:16.5 | 137 | 773 | 25 | 174 |
| r621 |
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Workout Graph
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