Hailee Hettrick 2x20:00/5:00r row
8,299
Meters
40:00.0
Time
2:24.5
Pace
469
Calories
167
Heart Rate
| Rest Distance | 525 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,824 |
| Overall Time | 50:00.0 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 22 |
| Stroke Count | 938 |
| Drag Factor | 120 |
November 25, 2025 13:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,299 | 2:24.5 | 116 | 703 | 22 | 167 |
| 20:00.0 | 4,122 | 2:25.5 | 113 | 696 | 22 | 159 |
| 20:00.0 | 4,177 | 2:23.6 | 118 | 711 | 22 | 176 |
| r525 |
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Workout Graph
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