Hailee Hettrick 5x7:00/5:00r row
7,428
Meters
35:00.0
Time
2:21.3
Pace
427
Calories
| Rest Distance | 678 |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 8,106 |
| Overall Time | 1:00:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 24 |
| Stroke Count | 931 |
| Drag Factor | 119 |
October 13, 2025 10:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,428 | 2:21.3 | 124 | 732 | 24 | |
| 7:00.0 | 1,456 | 2:24.2 | 117 | 702 | 23 | |
| 7:00.0 | 1,483 | 2:21.6 | 123 | 737 | 24 | |
| 7:00.0 | 1,499 | 2:20.0 | 127 | 737 | 25 | |
| 7:00.0 | 1,487 | 2:21.2 | 124 | 737 | 24 | |
| 7:00.0 | 1,503 | 2:19.7 | 128 | 745 | 24 | |
| r678 |
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Workout Graph
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