Hailee Hettrick 3x18:00/4:00r row
10,101
Meters
54:00.0
Time
2:40.3
Pace
537
Calories
| Rest Distance | 301 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,402 |
| Overall Time | 1:06:00.0 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 22 |
| Stroke Count | 1217 |
| Drag Factor | 116 |
September 18, 2025 07:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:00.0 | 10,101 | 2:40.3 | 85 | 596 | 22 | |
| 18:00.0 | 3,372 | 2:40.1 | 85 | 596 | 22 | |
| 18:00.0 | 3,382 | 2:39.6 | 86 | 600 | 22 | |
| 18:00.0 | 3,348 | 2:41.2 | 83 | 593 | 22 | |
| r301 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.