James Smillie 10:21 row
2,020
Meters
10:21.0
Time
2:33.7
Pace
107
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 24 |
| Stroke Count | 388 |
| Drag Factor | 109 |
August 07, 2023 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:21.0 | 2,020 | 2:33.7 | 96 | 620 | 107 | 24 |
| 5:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 26 |
| 10:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 26 |
| 10:21.0 | 59 | 2:57.9 | 62 | 342 | 2 | 20 |
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Workout Graph
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