James Smillie 42:05 row
8,272
Meters
42:05.3
Time
2:32.6
Pace
444
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 27 |
| Stroke Count | 1245 |
| Drag Factor | 112 |
March 05, 2026 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:05.3 | 8,272 | 2:32.6 | 98 | 638 | 444 | 27 |
| 5:00.0 | 928 | 2:41.6 | 83 | 585 | 48 | 27 |
| 10:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 27 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 28 |
| 20:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 28 |
| 25:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 28 |
| 30:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 28 |
| 35:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 28 |
| 40:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 28 |
| 42:05.3 | 366 | 2:51.1 | 70 | 540 | 18 | 26 |
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Workout Graph
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