James Smillie 4:36 row
883
Meters
4:36.9
Time
2:36.7
Pace
47
Calories
81
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 25 |
| Stroke Count | 0 |
| Drag Factor | 111 |
February 14, 2026 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:36.9 | 883 | 2:36.7 | 91 | 612 | 47 | 25 | 81 |
| 4:36.9 | 883 | 2:36.7 | 91 | 612 | 47 | 25 | 81 |
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Workout Graph
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