Paul Gamble 10:07 row
2,365
Meters
10:07.1
Time
2:08.3
Pace
146
Calories
151
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 31 |
| Stroke Count | 323 |
| Drag Factor | 119 |
October 21, 2026 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.1 | 2,365 | 2:08.3 | 166 | 865 | 146 | 31 | 151 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 31 | 148 |
| 10:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 33 | 153 |
| 10:07.1 | 23 | 2:34.3 | 95 | 507 | 1 | 8 | 154 |
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