Paul Gamble 10:07 row
2,361
Meters
10:07.1
Time
2:08.5
Pace
145
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 31 |
| Stroke Count | 313 |
| Drag Factor | 122 |
October 06, 2026 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.1 | 2,361 | 2:08.5 | 165 | 859 | 145 | 31 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 31 |
| 10:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 32 |
| 10:07.1 | 23 | 2:34.3 | 95 | 507 | 1 | 8 |
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Workout Graph
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