Paul Gamble 25:08 row
5,847
Meters
25:08.6
Time
2:09.0
Pace
359
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 30 |
| Stroke Count | 763 |
| Drag Factor | 123 |
October 05, 2026 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:08.6 | 5,847 | 2:09.0 | 163 | 856 | 359 | 30 |
| 6:00.0 | 1,388 | 2:09.6 | 160 | 850 | 85 | 29 |
| 12:00.0 | 1,394 | 2:09.1 | 163 | 850 | 85 | 30 |
| 18:00.0 | 1,399 | 2:08.6 | 164 | 860 | 86 | 31 |
| 24:00.0 | 1,405 | 2:08.1 | 166 | 870 | 87 | 31 |
| 25:08.6 | 262 | 2:10.9 | 156 | 839 | 16 | 30 |
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Workout Graph
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